{"id":926,"date":"2016-07-13T20:51:45","date_gmt":"2016-07-13T17:51:45","guid":{"rendered":"http:\/\/trening-klub.su\/?p=926"},"modified":"2016-07-15T22:10:49","modified_gmt":"2016-07-15T19:10:49","slug":"check-list-%d0%b8%d0%bd%d1%81%d1%82%d1%80%d1%83%d0%bc%d0%b5%d0%bd%d1%82-%d0%be%d1%86%d0%b5%d0%bd%d0%ba%d0%b8-%d1%81%d0%b5%d1%80%d0%b2%d0%b8%d1%81%d0%b0","status":"publish","type":"post","link":"https:\/\/psyhologi-donbassa.ru\/?p=926","title":{"rendered":"CHECK list \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u043e\u0446\u0435\u043d\u043a\u0438 \u0441\u0435\u0440\u0432\u0438\u0441\u0430"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-930 alignleft\" src=\"http:\/\/trening-klub.su\/wp-content\/uploads\/2016\/07\/foto-17-300x212.jpg\" alt=\"foto 17\" width=\"300\" height=\"212\" srcset=\"https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/foto-17-300x212.jpg 300w, https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/foto-17-150x106.jpg 150w, https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/foto-17.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u0415\u0441\u043b\u0438 \u0432\u044b \u0440\u0435\u0448\u0438\u043b\u0438 \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0432\u0430\u0448\u0438\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432, \u0442\u043e Check list \u2013 \u043e\u0434\u0438\u043d \u0438\u0437 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u0434\u043b\u044f \u043e\u0446\u0438\u0444\u0440\u043e\u0432\u043a\u0438 \u0441\u0435\u0440\u0432\u0438\u0441\u0430.<\/p>\n<p>\u0427\u0435\u043a-\u043b\u0438\u0441\u0442 \u2013 \u044d\u0442\u043e \u0441\u043f\u0438\u0441\u043e\u043a \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u043e\u0432 \u0434\u043b\u044f \u043e\u0446\u0435\u043d\u043a\u0438 \u0442\u043e\u0440\u0433\u043e\u0432\u043e\u0433\u043e \u0437\u0430\u043b\u0430 \u0438\u043b\u0438 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430 \u0432 \u0446\u0435\u043b\u043e\u043c, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u043e\u0432 \u043a\u043e\u0440\u043f\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u043c \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0430\u043c. \u042d\u0442\u043e\u0442 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0435\u0440\u0435\u0447\u0435\u043d\u044c \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u043e\u0432, \u043d\u043e \u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0435 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f \u043a \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044e \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u043e\u0432 \u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044e \u043a\u043b\u0438\u0435\u043d\u0442\u0441\u043a\u043e\u0439 \u0437\u043e\u043d\u044b. \u041e\u0446\u0435\u043d\u043a\u0443 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u043c\u043e\u0436\u043d\u043e \u0434\u0430\u0432\u0430\u0442\u044c \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e (\u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0435 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0438 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435), \u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e, \u0432\u044b\u0431\u0440\u0430\u0432 \u0443\u0434\u043e\u0431\u043d\u0443\u044e \u0432\u0430\u043c \u0448\u043a\u0430\u043b\u0443 (5-\u0442\u0438, 7-\u043c\u0438 \u0438\u043b\u0438 10-\u0442\u0438 \u0431\u0430\u043b\u044c\u043d\u0443\u044e \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u0443\u044e \u0433\u0440\u0430\u0434\u0430\u0446\u0438\u044e: \u0434\u0430\/\u043d\u0435\u0442, \u0434\u0430\/\u043d\u0435\u0442\/\u043d\u0435 \u0441\u043e\u0432\u0441\u0435\u043c).<\/p>\n<p>\u041d\u0430 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0447\u0435\u043a-\u043b\u0438\u0441\u0442\u0430 \u0447\u0430\u0441\u0442\u043e \u0443\u0445\u043e\u0434\u0438\u0442 \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0438 \u0441\u0438\u043b, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0442\u0430\u043a\u043e\u0433\u043e \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0430 \u0434\u043b\u044f \u0440\u043e\u0437\u043d\u0438\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430 \u0438\u043b\u0438 \u0441\u0443\u043f\u0435\u0440\u043c\u0430\u0440\u043a\u0435\u0442\u0430. \u041d\u0430\u0434\u0435\u0435\u043c\u0441\u044f, \u0447\u0442\u043e \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u043e\u0431\u0449\u0435\u0433\u043e \u0441\u043f\u0438\u0441\u043a\u0430 \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u043e\u0432 \u0432\u0430\u043c \u0431\u0443\u0434\u0435\u0442 \u0443\u0434\u043e\u0431\u043d\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 Check list.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-927 size-large\" src=\"http:\/\/trening-klub.su\/wp-content\/uploads\/2016\/07\/checklist2-826x1024.jpg\" alt=\"checklist2\" width=\"720\" height=\"893\" srcset=\"https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/checklist2-826x1024.jpg 826w, https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/checklist2-121x150.jpg 121w, https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/checklist2-242x300.jpg 242w, https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/checklist2.jpg 995w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-928 size-large\" src=\"http:\/\/trening-klub.su\/wp-content\/uploads\/2016\/07\/checklist1-826x1024.jpg\" alt=\"checklist1\" width=\"720\" height=\"893\" srcset=\"https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/checklist1-826x1024.jpg 826w, https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/checklist1-121x150.jpg 121w, https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/checklist1-242x300.jpg 242w, https:\/\/psyhologi-donbassa.ru\/wp-content\/uploads\/2016\/07\/checklist1.jpg 995w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p><strong>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a:<\/strong> \u0416\u0443\u0440\u043d\u0430\u043b \u043e \u043a\u043b\u0438\u0435\u043d\u0442\u0441\u043a\u043e\u043c \u0441\u0435\u0440\u0432\u0438\u0441\u0435 &#171;\u0422\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u044f \u043a\u043b\u0438\u0435\u043d\u0442\u0430&#187; http:\/\/tkjournal.ru<\/p>\n<p>\u041e\u0442 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 &#171;ServiceUp.\u0422\u041a&#187; http:\/\/service-up.ru (\u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u0438 \u0432\u043d\u0435\u0434\u0440\u0435\u043d\u0438\u0435 \u043a\u043e\u0440\u043f\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043e\u0432, \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0438 \u0438 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b \u043f\u043e \u043a\u043b\u0438\u0435\u043d\u0442\u0441\u043a\u043e\u043c\u0443 \u0441\u0435\u0440\u0432\u0438\u0441\u0443)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0440\u0435\u0448\u0438\u043b\u0438 \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[150],"_links":{"self":[{"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=\/wp\/v2\/posts\/926"}],"collection":[{"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=926"}],"version-history":[{"count":3,"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=\/wp\/v2\/posts\/926\/revisions"}],"predecessor-version":[{"id":932,"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=\/wp\/v2\/posts\/926\/revisions\/932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=\/wp\/v2\/media\/930"}],"wp:attachment":[{"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psyhologi-donbassa.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}